Nordic Walking has been defined as a brisk walk using special walking poles.
The general concept of Nordic walking was developed using the basic methods of off-season training and teaching of cross-country skiing.
Compared to regular walking, Nordic Walking involves the application of a force to the poles with every step.
This implies the use of the entire body (with greater intensity) and determines the involvement of muscles not used in normal walking.
The Azienda Tignale Servizi has organized sessions of
Tuesday at 9.00 am
Limited numbers / booking essential
Ufficio Unico del Turismo (Tourist Information Office)
tel. 0365 73354